3/4 c. seasoned dried bread crumbs
OVEN FRIED CHICKEN (Low Calorie)
1 tsp. oregano leaves
Dash of salt
Dash of Pepper
Dash of garlic powder
1 & 1/4 pound skinned and boned chicken breast
In small bowl, combine crumbs and seasonings.
Dip chicken in water, then into crumb mixture.
Make sure the chicken is thoroughly coated.
Spray a nonstick baking sheet with nonstick cook spray.
Arrange chicken on baking sheet and sprinkle remaining crumb mix over chicken.
Bake at 350 degrees about 30 minutes.
Serves: 4